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Psychology

Book Review Nonfiction Psychology

Book Review: Good Boundaries and Goodbyes by Lysa TerKeurst – Loving Others Without Losing Yourself

Sophia DoTháng 10 10, 2025

Rating: ★★★★☆ (4/5) Lysa TerKeurst’s Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are is a compassionate, faith-centered guide for anyone struggling to love well without sacrificing their peace. Known for her bestselling book It’s Not Supposed […]

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Adult Book Review Nonfiction Psychology

Book Review: How to Piss Off Men by Kyle Prue – A Snarky Guide That Doesn’t Always Land the Punchline

Sophia DoTháng 10 10, 2025

Rating: ★★★☆☆ (3/5) Kyle Prue’s How to Piss Off Men: 106 Things to Say to Shatter the Male Ego is as bold and unapologetic as its title suggests. Marketed as a quick-witted handbook for calling out toxic masculinity, it promises over a […]

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Book Review Nonfiction Psychology

The Slow Lane to Success: A Review of Slow Productivity by Cal Newport

Sophia DoTháng 10 10, 2025

In Slow Productivity: The Lost Art of Accomplishment Without Burnout, Cal Newport takes aim at one of the defining ailments of our era: the cult of busyness. Known for his bestselling books Deep Work and Digital Minimalism, Newport has built a career […]

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Book Review Nonfiction Psychology

Book Review: The Comfort Crisis by Michael Easter – Why Discomfort Might Be the Key to a Fuller Life

Sophia DoTháng 10 10, 2025

In The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self, journalist Michael Easter makes a bold argument: our modern comfort is killing us slowly. With our climate-controlled homes, instant food delivery, and digital conveniences, we have eliminated nearly every […]

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Book Review Nonfiction Psychology

The Myth of Normal by Gabor Maté and Daniel Maté: A Review of Illness, Culture, and the Possibility of Healing

Sophia DoTháng 10 10, 2025

If you have ever wondered why so many people feel unwell in a world overflowing with medical breakthroughs, The Myth of Normal will feel like a cold splash of water. Gabor Maté, writing with his son Daniel Maté, argues that suffering is […]

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Book Review Nonfiction Psychology

Book Review: “Good Morning, Monster” by Catherine Gildiner – Five Extraordinary Journeys of Healing and Hope

Sophia DoTháng 10 10, 2025

Catherine Gildiner’s Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery is a deeply moving and unforgettable exploration of resilience, trauma, and the transformative power of therapy. With over 60,000 Goodreads ratings and a stunning 4.45 average, this book […]

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Book Review Nonfiction Psychology

Book Review: “Good Inside” by Dr. Becky Kennedy – When Connection Becomes the New Correction

Sophia DoTháng 10 10, 2025

Parenting books come and go, each promising a gentler, wiser, more effective way to raise resilient children. Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction by Dr. Becky Kennedy has quickly become one of the most talked-about parenting […]

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Book Review Nonfiction Psychology

Seeing People For Real: A Review of How to Know a Person by David Brooks

Sophia DoTháng 10 10, 2025

If you’ve ever walked away from a conversation thinking you learned a lot of facts but almost nothing about the person, David Brooks wants a word. How to Know a Person is his practical field guide to paying deep attention, asking better […]

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Book Review Nonfiction Psychology

Book Review: “Hidden Potential” by Adam Grant – How Character, Systems, and Smart Practice Help You Rise

Sophia DoTháng 10 10, 2025

Rating: ★★★★☆ (4.1/5) Adam Grant’s Hidden Potential: The Science of Achieving Greater Things asks a deceptively simple question: what if progress is less about the gift you were born with and more about the character you build, the scaffolds you use, and […]

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Book Review Nonfiction Psychology

Book Review: “Get Out of Your Head” by Jennie Allen – Choosing Hope Over Mental Spirals

Sophia DoTháng 10 10, 2025

Rating: ★★★★☆ (4.0/5) Jennie Allen’s Get Out of Your Head: Stopping the Spiral of Toxic Thoughts aims straight at a modern struggle that almost everyone recognizes: the runaway loop of anxious, cynical, and self-defeating thoughts. Writing from an openly Christian perspective, Allen […]

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About Me

Sophia Do

Sophia Do

Author, Blogger

I’m Sophia Do, the creator of The Book Breeze. Books have always been my passion and source of inspiration. Here I share reviews, thoughts, and recommendations across many genres. This blog is my way of celebrating stories and connecting with fellow readers.

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